Woman sitting on a wooden stool, smiling, wearing a beige blazer, black shirt, blue jeans, and white sneakers, with her chin resting on her hand.
Cozy armchair with a stack of three books and a mug on top. The books are 'The Gift' by Edith Eger, 'Atomic Habits' by James Clear, and 'Atlas of the Heart' by Brené Brown. The mug has a message "it's official, you're awesome." A textured pillow is placed behind the books on the chair. Soft natural light comes through a nearby window with greenery visible outside.

Therapy that empowers people

to change!

MN ~ TX ~ NY

Hi there! I’m Jess.

Looking to make some positive changes in your life? Well, you’ve come to the right place! I'm a Clinical Social Worker with 20 years of experience working with individuals, families and groups. Whether you're feeling a bit stuck or just need a sounding board, I've got your back. Licensed in MN, TX and NY, I conduct all sessions via telehealth for maximum convenience.

Ready to dive into the deep end and begin the journey to self-discovery? Let's chat and get you feeling like the best version of you!

Woman in casual clothing holding a pink smoothie in a bright room.

“When we own our own stories, we avoid being trapped as characters in stories someone else is telling.”

- Brene Brown

Services

Interested in working together?

Asking for help can be hard. Believe me, I know! But we could all use a little support sometimes. Together, we can navigate a journey filled with self-discovery and growth. With my expertise and your willingness, we'll create a map to your favorite self.

Cozy chair with a stack of books and a mug placed beside a window. The mug has a motivational message and is on top of books titled "The Gift", "Atomic Habits", and "Atlas of the Heart." Soft light from outside illuminates the scene.