Therapy that empowers people

to change!

MN ~ TX ~ NY

Hi there! I’m Jess.

Looking to make some positive changes in your life? Well, you’ve come to the right place! I'm a Clinical Social Worker with almost 20 years of experience working with individuals and groups. Whether you're feeling a bit stuck or just need a sounding board, I've got your back. Licensed in MN, TX and NY, I conduct all sessions via telehealth for maximum convenience.

Ready to dive into the deep end and begin the journey to self-discovery? Let's chat and get you feeling like the best version of you!

“When we own our own stories, we avoid being trapped as characters in stories someone else is telling.”

- Brene Brown

Services

Interested in working together?

Asking for help can be hard. Believe me, I know! But we could all use a little support sometimes. Together, we can navigate a journey filled with self-discovery and growth. With my expertise and your willingness, we'll create a map to your favorite self.